Little Bit of Chakras by Leigh & Mercree invites you to delve into the ancient and mystical world of chakras, energy centers that have been studied by mystics for thousands of years. This engaging book presents contemporary Western perspectives on how chakras influence physical, emotional, and spiritual health. Explore each chakra's location within the human body and learn to connect with these vital energy centers through guided meditations and practical activities. Whether you're a novice or an experienced practitioner, this enlightening resource will deepen your understanding of your energetic self and enhance your spiritual practice.
 
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